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Sweet Stevia,or commonly known as sweetleaf, sweet leaf, sugarleaf, or simply stevia, is widely used as a sweetener and flavor enhancer for centuries. The leaves of this herb contain an immense amount of non-caloric, non-toxic molecules that provide more than 30 times the sweetening power of sugar. The leaves also contain proteins, carbohydrates, iron, potassium, zinc, calcium, magnesium and other minerals along with Vitamins A and C.

Sweet Stevia can be used to brew tea or coffee. Some people even use sweet stevia for cooking. Sweet Stevia has been used in medical research for treating obesity and high blood pressure. It has a negligible effect on blood glucose, even enhancing glucose tolerance; therefore, it is attractive as a natural sweetener to diabetics and others on carbohydrate-controlled diets. Sweet Stevia currently is used extensively around the world and research studies consistently point to its safety as a natural sweetening agent. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

Peppermint leaves can be used to brew in a tea. You can add a handful of Peppermint leaves to a big glass of 95°c (203°F) hot water and let it brewed for 2-3 minutes. Gradually increase steeping time and temperature for subsequent brewing. It is also suitable to be brewed with loose leaf green tea, white tea, goji berry, rose buds, jasmine buds, chrysanthemum flowers, chrysathemum buds, honeysuckle, peppermint leaf or lemongrass.